Winter is coming. Get some sunlight now!

sunlight -> vitamin D -> suppressed adipogenesis

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why?

consider the flipside: low sunlight (winter) -> low vitamin D -> increased adipogenesis -> greater survival during times of famine, like winter. It’s not the whole story (duh), but a potentially interesting part of it…

side note: yes, the Sperti lamps and maybe even these reptile bulbs can supplement in extreme latitudes. Watch out for those opioids tho. Lol.

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calories proper

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