Fapping fat-trapping

Hyperinsulinemia is sufficient but not necessary for weight gain.

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Since keto kept coming up equivocal or inferior to ultra-processed food (UPF)-free diets, some proponents kept trying to invent mechanisms as to why keto ackshually was superior O_o 

Let’s call this Keto Pseudo-Dominance.

-The best evidence was a spontaneous reduction in appetite. Unfortunately, it turned out that this was due to cutting UPF, not carbs per se, so it worked equally well on higher carb and even WFPB *gasp* 

Here’s where it went from there…

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