What do you think would happen if people were put on different diets under strictly controlled conditions, 16.5 vs 3.1 g seed oils/1000 kcal per day. Ad lib.
They’d start eating more and gain a ton of fat. Right? (See here for pictures of sample meals)
ABLC (animal-based low carb) vs. PBLF (plant-based low fat) (Hall et al., 2020)
SPIN DOCTORS STRIKE
For the rest of this article and more, head over to Patreon! Five bucks a month for access to this and all previous articles. 16% off for annual subscriptions! It’s ad-free and you can cancel if it sucks ?
For personalized health consulting services: email@example.com.
Affiliate links that probably don’t work anymore: OMAHA. STEAKS. Check here for daily discounts and the best steaks of your life.
Still looking for a pair of hot blue blockers? TrueDark is offering 10% off HERE and Spectra479 is offering 15% off HERE. Use discount code LAGAKOS for a deal on CarbonShades. If you have no idea what I’m talking about, read this then this.