What do you think would happen if people were put on different diets under strictly controlled conditions, 16.5 vs 3.1 g seed oils/1000 kcal per day. Ad lib.
They’d start eating more and gain a ton of fat. Right? (See here for pictures of sample meals)
ABLC (animal-based low carb) vs. PBLF (plant-based low fat) (Hall et al., 2020)
SPIN DOCTORS STRIKE
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