Hormesis and a blow torch

I joke about hormesis a lot because it has little-to-no scientific proof. Maybe it’s true, but it’s really hard to prove experimentally.

Imo, whatevs. But I do walk the walk: Hormesis of the AGEs.

disclosures: I’m a horrible food photographer… it’s really hard to take pictures while actively blow torching food! (and not burning down the house)

and 2) bowls don’t last forever, especially mine.

 

My weapon of choice: this and these

 

 

 

 

With no further ado, a bowl of raw plants, then torched, and finally finished off with some vinegar, salt, and a drop of this bomb fish sauce.

 

 

 

 

 

 

Aaaah! bok choy and leeks!

Hold my beer ->

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20% off some delish stocks and broths from Kettle and Fire HERE

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for the rest of this article, and all previous & future ones, head over to Patreon! Three bucks a month gives you access to all content and more!!!

 

calories proper

 

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