Tag Archives: processed food

Trigger warning: potentially offensive.

Trying to pinpoint an Ice Age Diet is about as complicated as defining a Paleo or Mediterranean diet… it would’ve been completely different depending on when & where, season, family/tribe, etc., etc.  And while the interwebz are full of anecdotes & guesses (educated & otherwise), there seems to be little reliable information and a lot of contradictions.

And anyway, is this really relevant for us today?

#context

Here’s what I came up with, and why I feel like ranting.

I don’t doubt that humans went through periods of low & high plant consumption, but if someone argues that passing through times of low plant consumption is what “elevated” our species or fostered brain growth or whatever; LOGIC: it can be just as easily argued that passing through times of high plant consumption did the same.  Saying “don’t eat plants because #IceAge” is just as flawed an argument.

Alternatively, considering the importance of #context in our modern environment, couldn’t you also argue that low-plant diets are only evolutionarily appropriate during an ice age (where the Earth is theoretically a giant snow ball LOL)?  Also, if plants are somehow unhealthy, how did we survive periods when hunting was poor?  All of the arguments can go both ways.

I mean, if I lived 10 thousand years ago, I would eat anything I could get my hands on — which would probably look something like a plant-based diet with seafood and whatever else could be hunted, scavenged, etc.  Gotta eat, but why handicap yourself by intentionally avoiding plants – shouldn’t the goal be to spend as little time worrying about this as possible?

If you didn’t have to hunt 24/7, you’d have more time to do other things like acculturation, play, sex, music, story-telling, building traditions, etc., etc.

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