Bird’s Nest Collagen
it’s a thing. Really. Did anyone know about this? A bird’s nest made entirely out of spit from male swiftlet birds. And a delicacy known as the “Caviar of the East.” It looks like this,
and is prepared as a soup, an extremely expensive soup
“Premium Bird’s Nest” on Amazon. It’s used topically for alleged anti-aging effects, but most importantly, there are some studies supporting the use of collagen as a supplement (with your regular protein intake, not instead of it)! If you prefer it in a jelly-forming or thickening powder, I suspect gelatin will serve a similar purpose.
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These pork rinds are the bomb. Seriously! And if you like spicy…
Get some dark chocolate, too