This study on melatonin supps proves everything about LIGHT is true

Open to everyone on Patreon!

Acute melatonin administration in humans impairs glucose tolerance in both the morning and evening (Rubio-Sastre et al., 2014)

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Discounts: still looking for a pair of hot blue blockers? Carbonshade and Spectra479 are offering 15% off with the coupon code LAGAKOS. And for some delish broths/stocks, Kettle & Fire is 20% off HERE.

 

 

calories proper

 

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